Keep on Runnin'

I have been picking up my running more lately and I cannot believe how much it helps my outlook. Any physical exertion helps you to cope with everyday life hassles. I read a great line this week. "I started out running for vanity and soon learned it was more for sanity." Although there is no question that seeing a more toned bod in the bathroom mirror is gratifying, the effect it has on the inside of me is even more rewarding.
My running mantra remains the same: I am awesome. I am strong. I can do this. I GET to run this morning, injury free and healthy. Thank God. Thank you, Lord.