This
world has been nothing short of tumultuous these past two years. It has divided
families, ended friendships and left our country battered and bruised. At
times, I hardly recognize the good old US of A. All this has left me, as well
as many of you, feeling uneasy and anxious. I am a certified control freak and
this makes me realize how little control I have of many things.
When
whatever I am feeling or doing seems too big, too scary, just too much, I have
figured out a way to regain some of my calm. I do simple, ordinary things. I
unload the dishwasher. I give the dog a bath. I straighten one drawer. Somehow
these simple acts, that I can control, calms me and makes me feel a little less
out of control and scattered. There is a lot to be said for small tasks like
these. No, they don’t rid us of Covid or immediately return the world that once
was, but they can make a small corner of my little world seem more tolerable.
It makes me feel like I am still moving forward in this quest to find my peace
and harmony. It reminds me that I can put one foot in front of the other and
keep moving forward. I can see small results from my efforts and that pleases
me. Eventually, a lot of small results turns into big results.
And if
all else fails, there’s always a glass of wine…even better if it’s shared with
a friend!