Grammie Gabs

Sibling rivalry has been around since the bible (think Cain and Abel, Joseph and his brothers). These days, it falls into ~"She ke...

 On Sunday, I ran my 22nd half marathon in five years. It was a lovely, overcast morning and perfect for running.  Running for two plus...

Simple truth for Tuesday. Note to self: Sometimes the first part overshadows the second part. Don't believe it! It is the so very...

    “Fitness for the young is an option. Fitness for the old is an imperative,” says Walter M. Bortz II, MD, professor of medicine a...

For Easter this year, I asked "the trio" if they wanted a gift or an adventure. When they all immediately exclaimed, "Advent...

Some days, you're out running errands on a regular old Tuesday and something jumps out at you from a store window. It speaks to you...

I have  no idea why she wrote this paper. It's not like she doesn't forage in the pantry every time she is over at our house. T...